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Available Online

Rise & Shine Yoga with Claire Whitman

  • 1 hour
  • 10 British pounds
  • MotherTime Online

Service Description

Roll out of bed and join Claire on the mat for deep nourishing yoga to start your day well. We will start lying down, focusing on gentle breath work & movement to release tension. We will gradually work upwards, and end with some standing positions, good for balance and strength. You will need a mat, a belt and a bolster or cushions for support. Pyjamas fine.


Upcoming Sessions


Contact Details

07771787989

contact@mother-time.co.uk


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