Workshops
Regular MotherTime workshops are held by Lolly and Claire and other guest teachers to provide a deep and personal knowledge base on a particular topic. Keep an eye on this page for new workshops added in the future!
Prenatal Sleep Workshop
With Dianne Oram
Sleep issues during pregnancy can be an ongoing concern for many new mums to be. Nausea, an influx of pregnancy hormones, cramping, and reflux are just a few of the potential factors triggering poor sleep and resulting in daytime tiredness, physically and mentally. This workshop is full of helpful tips to ensure that you get the best sleep and rest possible during your pregnancy. Including 12 top tips to improving your relationship with sleep, a restorative yin yoga practice and meditation.
Next session:
To be confirmed
Birth Choices
With Natalie Meddings & Claire Whitman
A two hour online workshop for pregnant women and partners to explore birth options, where and how to birth.
Natalie and Claire will use their experiences as doulas, teachers and mothers to discuss where and how you wish to birth. We will cover the topics of home birth compared to a hospital birth, induction, pain relief and different ways of birthing so that you can feel more informed about birth choices.
Whilst illustrating the advantages of having a home birth, they will also discuss the realities, practicalities and the safety aspects of the process. Deciding where you want to birth is an incredibly important decision, so come, and explore where and how is best for you to birth with women who have a wealth of experience in this informative, encouraging and interactive workshop.
We will also discuss how to navigate the system and make sure your birth wishes are respected.
This is an informal workshop, a chance for you to ask us questions
Next session: June 8th 4pm till 6pm online